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Cancer survivor, yoga teacher and author Tari Prinster, whose new book is Yoga for Cancer:  A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

For this week’s Write The Book Prompt, I’m going to name several yoga poses (some that I found in Tari's book) and suggest that you write using these pose names as prompts. You can write about yoga, or you can be looser with your associations, and go wherever these pose names take you:

  • Cactus clap
  • Crane
  • Dirty t-shirt
  • Downward facing dog
  • Frog
  • Gather and hold
  • Hero pose
  • Half Lord of the Fishes
  • Locust
  • Mountain
  • Neck stretch
  • Pigeon
  • Seated cat and cow
  • Slumber party
  • Step back see saw
  • Twist extension
  • Warrior 3

Good luck with this exercise and please listen next week for another.

Music credits: 1) “Dreaming 1″ - John Fink; 2) “Filter” - Dorset Greens (a Vermont band featuring several former South Burlington High School students, now alums). 

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