This week's Write The Book prompt, a musical free write, was suggested by my guest, Matthew Aaron Goodman. Spend a little time picking a song or songs to which you think you could write. Put on the piece, and then write. Don't pick up your pen once it hits the page. Write whatever crosses your mind. Even if all you write is, "this is crazy I don't have any ideas," write that down. No scribbling or doodling. Put words on paper. Keep going for the length of the song or songs that you chose ahead of time.
Good luck with this exercise and please listen next week for another!