This week's Write the Book Prompt was suggested by J.P. Choquette. It has helped her to use the "fifteen-minute method" of writing, rather than trying to squeeze her productive time into the "fringe hours of the day." Set a timer for 15 minutes, and write until the alarm rings. You'll get work done, and you'll feel a real sense of accomplishment.
I'll just add that a variation of this exercise, "The Pomodoro Technique," splits work into short segments, separated by breaks. I've had a lot of success with this approach, as well.
Good luck with your work in the coming week, and please listen next week for another prompt or suggestion.
Music Credit: Aaron Shapiro