Marilyn Graman, New York psychotherapist and co-principal of Life Works, an organization "committed to supporting people in having lives that are healthy, fulfilled and satisfied." Life Works books include The Female Power Within, There is No Prince, and How To Be Cherished.

During our interview, Marilyn mentioned a recent article about her work in the web-zine New York City Woman. You can find that article by clicking here.

This week's Write The Book Prompt was inspired by the conversation you heard today with Marilyn Graman. The prompt is based on an exercise from How To Be Cherished, by Marilyn Graman and Maureen Walsh with Hillary Welles. If you write memoir or autobiographical poetry, create a "Care and Feeding Manual" about yourself. If you write fiction or biography, create one for one or more of your characters. In the book, a Care and Feeding Manual is described as "a fun and helpful way for your man to know you better." In the case of this week's prompt, creating such a manual can be a way to get better acquainted with the subject of your work, be that you yourself, or a character.

Below are several of the points that might be included in a "Care & Feeding" manual for your subject. These are all based on the work of Marilyn Graman and Maureen Walsh, from their book, How To Be Cherished (although I've edited the list to make it a bit more character-relevant, a bit less relationship-relevant). Many thanks to Marilyn Graman for permission to base this prompt on the Care & Feeding exercise in the book.


Good luck with this exercise and please listen next week for another.

Music credits: 1) “Dreaming 1″ - John Fink; 2) “Filter” - Dorset Greens (a Vermont band featuring several South Burlington High School students)

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