Writer and psychologist Matt Fried, MA, PhD, MFA. Among other things, Matt teaches workshops on writers' block. In October, he'll be leading sessions at the St. Augustine Writers' Conference.

Today’s Write The Book Prompt was suggested by my guest, Matt Fried. Write about a way in which you usually protect yourself in your daily life. You can define protection any way you like: emotionally, communication-wise, physically, etc. Then write about the reason or reasons you believe you protect yourself this way. Ask yourself: do I still need to do this? Finally, write about what might be a better (more effective, less emotionally costly) way to accomplish self-protection.

Good luck with these exercises and please listen next week for another.

Music credits
: 1) “Dreaming 1″ - John Fink; 2) “Filter” - Dorset Greens (a Vermont band featuring several South Burlington High School students.

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